What is the Cause of GERD?

           Dr. Apurva Ahirrao  

GERD isn’t just about heartburn. Let’s understand the real causes behind it and how to manage it better.

GERD Happens When Acid Moves Up

GERD (Gastroesophageal Reflux Disease) occurs when stomach acid flows back into the esophagus, causing irritation and discomfort.

Weak LES is the Main Culprit

The lower esophageal sphincter (LES) acts as a barrier between the stomach and esophagus. When it weakens, acid reflux happens.

Common Triggers  of GERD

Certain foods, stress, obesity, smoking, and even some medications can weaken the LES and trigger GERD symptoms.

Gut Health and GERD

Poor digestion and an imbalanced gut microbiome can increase pressure in the stomach, worsening acid reflux over time.

Managing GERD the Right Way

Addressing GERD requires dietary changes, stress management, and improving gut health rather than relying only on antacids.