
Nutritional Anaemia or Iron Deficiency Anaemia, is a condition characterized by a decrease in red blood cells or hemoglobin due to a lack of key nutrients like iron, folic acid, and vitamin B12.
How long does it take to heal Nutritional Anaemia?
It depends on the type of anaemia you have, the underlying cause, the length of time until diagnosis, and how well you respond to treatment. For many people, the recovery time is between three and six months.
- Mild Anaemia: Noticeable improvements begin in energy level as nutritional deficiencies are addressed through proper diet and supplementation. Symptoms like fatigue start to reduce as hemoglobin levels begin to stabilize. It usually takes a month or two to treat mild anaemia.
- Moderate Anaemia: Significant recovery in energy levels and overall health can be noticed as iron stores replenish and red blood cell production normalises. A person gets relief from symptoms like dizziness and weakness. It usually takes two to four months to treat mild anaemia.
- Severe Anaemia: For severe anaemia cases additional time may be needed. Continued focus on balanced nutrition ensures long-term well-being. Symptoms like breathlessness and extreme fatigue decrease significantly. The treatment can take up to 6 months or more.
Ready to embark on your journey to a life free from nutritional anaemia? Continue reading to discover HealZen’s natural methods for healing Nutritional anaemia.

Why should Nutritional Anemia be treated naturally?
Nutritional anaemia, caused by deficiencies in essential nutrients such as iron, vitamin B12, and folate, can significantly affect overall well-being. While conventional treatments, such as iron supplements, may offer quick relief, long-term dependence on these medications comes with notable concerns:
- Gastrointestinal Side Effects: Iron supplements often cause side effects like constipation or abdominal discomfort.
- Oxidative Stress: Excessive iron supplementation can lead to oxidative stress, damaging cells and tissues over time.
- Temporary Relief: Traditional treatments often focus on correcting deficiencies temporarily rather than addressing the underlying causes, leading to recurring episodes.
- Imbalanced Nutrient Intake: High doses of isolated supplements can interfere with the absorption of other essential nutrients, causing further imbalances.
- Gut Health Disturbances: Long-term use of synthetic supplements can negatively impact gut microbiota, which plays a crucial role in nutrient absorption and overall health.
Benefits
Apart from the above, there are more benefits of healing Nutrition anaemia naturally:
- Nutrient-Rich Diets: Incorporating whole foods like leafy greens, nuts, seeds, legumes, and fortified cereals ensures a balanced intake of essential vitamins and minerals, hence promoting long-term health.
- Improved Absorption: Natural treatment prioritises gut health through probiotics, prebiotics, and anti-inflammatory diets, enhancing nutrient absorption.
- Sustainable Results: A natural treatment provides lasting improvements by fostering better dietary habits.

What treatments are involved during the time of natural healing of Nutritional Anaemia?
While the treatment time to cure Nutritional anaemia naturally varies with the symptoms, HealZen’s treatment during the time of natural healing of Nutritional anaemia involves the following:
Part 1: PRO-therapeutic protocols
Our PRO-therapeutic protocols, rooted in rigorous medical research, effectively address the root causes of Nutritional anaemia. These phyto-extract formulations are based on extensive medical research and clinical studies published in American and European journals. In case of Nutritional anaemia it consists of:
2. Treatment
- Formulation 1 (Liquid) - This formulation is called
Chlorobia
which detoxifies the blood and brings back the pH level of the blood. Chlorobia, the same element that converts sunlight into energy during photosynthesis in plants, has a number of proven health benefits. These benefits have been documented in various medical journals published in the United States and European countries. The benefits are as follows:
- Improves Oxygen Transport and Energy Production
- Boosts Cellular Energy
- Enhances Iron Absorption
- Formulation 2 (Capsule) - This formulation is called Protogala
which contains molecules of the first form of breastmilk that is released by the cow’s mammary glands after giving birth. It has the following benefits:
- Enhanced Nutrient Absorption
- Promotes Gut Health
- Boosts Microbial Balance
- Rich Source of Lactoferrin
- Immune System Modulation
- Stimulates Red Blood Cell Production
- Formulation 3 (Tablet) - This formulation is called Zenohem
and is in a bioavailable form which promotes better absorption and has fewer gastrointestinal side effects compared to conventional iron salts. It has the following benefits :
- Enhanced Hemoglobin Synthesis
- Improved Red Blood Cell Production
- Increased Energy Levels and Reduced Fatigue:
- Provides essential nutrients to restore energy levels
- Formulation 4 (Thick liquid) - This formulation is called Zenohem
and contains folic acid and vitamin B12, both helping in red blood cell production and preventing megaloblastic anaemia. It has the following benefits :
- Enhanced Red Blood Cell Production
- Improved Cell Repair and Regeneration
3. Nutritional Assessment
In the FNT department individual dietary habits, lifestyle, and medical history are studied to identify specific deficiencies (iron, vitamin B12, folate, etc.).
Personalised Diet Plans are made that focus on Iron-rich foods, Vitamin B12 Folate and Vitamin C
Gut Health Optimization identification of malabsorption issues like celiac disease, gastritis, or gut dysbiosis is done. The plan is made to support the gut microbiome with prebiotics, probiotics, and fibre to enhance nutrient uptake.
Lifestyle and Behavioural Interventions
Encouraged habits like avoiding iron inhibitors (e.g., tea, coffee, calcium-rich foods) around iron-rich meals. Preparation of meals using methods that increase nutrient bioavailability (e.g., soaking, fermenting legumes). Educating on meal timing, hydration, and stress management to enhance recovery.
Monitoring and Follow-Up Provides regular assessments of biomarkers like hemoglobin, ferritin, serum B12, and folate levels. Adjusts plans dynamically based on progress and individual needs.
4. No. of Patients treated – 100
Patient Information:
Name: Manisha.J
Age: 41 years
Gender: Female
Location: Pune, India
Presenting Complaint:
Main complaint: Fatigue and Weakness, Pallor (Paleness), Shortness of Breath, Cold Hands and Feet, Headaches.
Other complaints: Heavy menses.
Duration: The patient was suffering from Nutritional anaemia for around 8 months
Severity: Chronic Nutritional Anemia (HB 7.8 %)
Outcome:
First Few Days/Week: Improvement in energy levels and mental clarity.
2–4 Weeks: Visible changes in skin colour, reduced dizziness, and improved physical stamina.
4–6 Weeks: Strengthened hair, better appetite, and fewer gastrointestinal issues.
8 Weeks+: Full recovery of red blood cell count, normalisation of heart rate, and full relief from anaemia symptoms.
Hb Levels 12.4 %
Conclusion
Nutritional anaemia is a prevalent yet treatable condition that can significantly impact one’s quality of life. Through HealZen’s evidence-based, natural protocols, individuals can achieve sustainable recovery and improved overall health without the downsides of conventional treatments. By addressing the root causes, optimising nutrient absorption, and prioritising gut health, HealZen empowers patients to regain vitality and prevent future deficiencies.
With over 100 success stories, including Manisha’s remarkable recovery from chronic anaemia, HealZen’s approach demonstrates that natural healing is not only effective but transformative. Whether you’re experiencing mild fatigue or severe symptoms, HealZen is here to guide you every step of the way toward a healthier, anemia-free life.
Take charge of your health today with HealZen’s personalised care and discover the difference in natural healing.