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How to Get Rid of PCOS Acne?

August 24, 2024by Dr. Apurva Ahirrao
How to Get Rid of PCOS Acne?

In this article

Introduction

Commonly known as PCOS and medically as Polycystic Ovary Syndrome has seen a steady increase in India, affecting nearly 1 in 5 women of reproductive age. This rise is closely associated with modern lifestyles, where poor dietary choices and chronic stress are cited as the culprits. PCOS is more than just a hormonal disorder—it has far-reaching effects on a woman’s health, one of the most common being acne.

Understanding Hormonal Imbalance

PCOS is generally caused by an imbalance in sex hormones, particularly an increase in androgens (male hormones), which disrupts the normal ovulation cycle, leading to irregular periods and the development of ovarian cysts. It is often believed that PCOS may run in the family, and lifestyle factors such as stress, diet, and physical activity play a larger role in its development.

The Connection Between PCOS and Acne

One of the most bothersome symptoms of PCOS is acne, often referred to as hormonal acne. This type of acne can be painful and chronic, usually showing up on the chin, back, cheeks, and chest. Because of the elevated androgen levels, the skin produces more sebum, which clogs pores and causes breakouts. In order to effectively treat PCOS acne, the underlying hormonal imbalance must be addressed.

Treating PCOS Acne with HealZen Treatment

At HealZen, we understand that treating PCOS acne begins with addressing the root cause—PCOS itself. The treatment involves a combination of pros medication, pros diet, and specialised pros medical nutrition therapy.

  1. Initial Assessment: The treatment starts with conducting thorough hormonal tests on specific days to accurately assess hormone levels. A sonography test is recommended to check for cysts, fibroids, or any other abnormalities. In some cases, if the cysts are significant, surgical removal may be recommended, as each patient’s situation is unique.
  2. Balancing Hormones: The primary goal of HealZen PCOS treatment is to restore hormonal balance. This involves not only medication but also a strong focus on gut health, as it is necessary for hormone regulation. Topical treatments for severe acne, such as curcumin cream, help reduce inflammation and scarring.
  3. CBAD Approach: HealZen’s treatment is based on the CBAD principle, i.e., cleansing, balancing, activating, and defusing. This approach ensures that PCOS is tackled from all angles, promoting overall well-being while focusing especially on acne.
  4. Functional Nutritional Therapy (FNT): The functional nutritional therapy focuses on dietary modifications that promote gut health and hormonal balance. The PCOS diet recommendations include:
    • A gluten-free diet
    • Intake of omega-rich foods
    • Antioxidant and anti-inflammatory diets can help minimize acne flare-ups.
    • Advising against processed foods, sugar, and refined carbohydrates.
    • Managing stress and ensuring 8 hours of sleep to maintain hormonal balance.

Case Study

Initial Status: A 25-year-old female approached HealZen Clinic with acne associated with Polycystic Ovary Syndrome (PCOS).

HealZen Treatment: HealZen Clinic’s acne treatment for PCOS is based on four key principles, Balancing, Activating, and Defending. This holistic approach targets acne by addressing hormonal imbalances, lifestyle factors, and skin health.

Cleansing: Removes toxins and impurities contributing to acne through the Pro Therapeutic Protocol for Gut Health, combined with hormonal treatment using a uterine tonic.

Balancing: Supports hormonal balance and improves skin health through Functional Nutrition Therapy, personalised to reduce inflammation, enhance insulin sensitivity, and promote gut health.

Activating: Stimulates skin rejuvenation and healing with targeted topical treatments and advanced therapies. This includes incorporating high-quality, active ingredients to boost collagen production and repair damaged skin.

Defending: Strengthens the skin’s natural defences with protective antioxidants and anti-inflammatory agents. This helps to prevent future breakouts by fortifying the skin’s barrier against environmental stressors and hormonal fluctuations.

Current Status: The patient is advised to schedule follow-up appointments to assess the effectiveness of the treatment plan and make necessary adjustments. Additionally, the patient receives ongoing education about managing acne and maintaining healthy skin habits.

Conclusion

HealZen provides a thorough, root-cause-focused approach to PCOS treatment. In addition, HealZen offers stress consultations, tonics, lotions, and capsules to help with recovery. By following the HealZen protocol rigorously, women can successfully manage PCOS and acne, leading to a healthier, more balanced life.

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